BEYOND FIT
Boot Camp
This is a boot camp with measured results and an ongoing support system. It is a two month program designed for fat reduction, core strength, whole body strength, endurance, posture, and stress relief. Anyone at any fitness level and body type can have fun and enjoy success in this program, as long as your joints are stable and your heart is hearty!
We have begun the two month session already, but you can join now at a pro-rated cost!
Mondays, Wednesdays, and Fridays
6:00 a.m.
Complimentary body composition analyses, consultation, and first session.
Located on a North Scottsdale Greenbelt in Grayhawk.
Mondays, Wednesdays, and Fridays
6:00 a.m.
Complimentary body composition analyses, consultation, and first session.
Located on a North Scottsdale Greenbelt in Grayhawk.
Connection
Let's get to know each other!
We will:
- discuss your fitness goals and challenges
- make new goals that inspire you
- do a body composition analysis
Continued Support
The workouts are infused with nutrition and body mechanics information. At each session we'll make time to discuss how you are feeling and challenges that have presented. I am also available by phone or email for advice.
Group Support
You will be part of a unique group of people with similar goals and the same drive to succeed. Your unified energy will propel you through the tough stuff, both on the field and at home.
Long. Lean. Strong.
Let's get to know each other!
We will:
- discuss your fitness goals and challenges
- make new goals that inspire you
- do a body composition analysis
Continued Support
The workouts are infused with nutrition and body mechanics information. At each session we'll make time to discuss how you are feeling and challenges that have presented. I am also available by phone or email for advice.
Group Support
You will be part of a unique group of people with similar goals and the same drive to succeed. Your unified energy will propel you through the tough stuff, both on the field and at home.
Long. Lean. Strong. Accountability
We will start with a body composition analysis and then another at the end of the program, to get final results. Conversations about food and lifestyle changes are incorporated in every session to give you ideas and to help keep you on track. It is strongly suggested that you come to every session. This way you will see results and we won't have a chance to miss you!
Cost
We are currently mid-session, but you are welcome to join us! A pro-rated cost, starting mid-session, is $10 per session, until the end of the program (December 17).
This includes:
- complimentary body composition analyses before and after the program
- complimentary first session
We will start with a body composition analysis and then another at the end of the program, to get final results. Conversations about food and lifestyle changes are incorporated in every session to give you ideas and to help keep you on track. It is strongly suggested that you come to every session. This way you will see results and we won't have a chance to miss you!
Cost
We are currently mid-session, but you are welcome to join us! A pro-rated cost, starting mid-session, is $10 per session, until the end of the program (December 17).
This includes:
- complimentary body composition analyses before and after the program
- complimentary first session
Call 480.302.0020
for information
and to register.
and to register.
