BEYOND FIT
Testimonials
"Recognizes my special needs"
The
first time I met Cindy I was attempting a work-sponsored boot camp.
Immediately she recognized that physically I just was not ready for that
rigorous of a workout. Being sedentary, obese, and having had one too
many old injuries has pretty much kept me on the sidelines and leading a
less than active lifestyle.
Cindy started with the basics -- interviewing me to learn my physical limitations, what areas can be strengthened, and how to work around problem areas. When I came to Cindy, I couldn’t lift a 40lb bag of dog food without straining myself. Lifting the five gallon water bottle to the top of the cooler… forget about it.
Working with Cindy I have learned to identify muscle groups within my own body. Strengthening my core, so I don’t look like a hunchback, has also assisted in minimizing migraine headaches. On days that I lack motivation, she asks, “what’s going on?” and by the end of a session, when I began with zero energy, I feel invigorated.
You get what you put into it, and each individual’s results depend on how hard they are willing to work. However, just like Mickey Goldmill to Rocky, Cindy will coach you to be a champion.
Sasha Bunger, Merchant Risk Analyst
"Committed to her craft"
Cindy Ayres is one of the best instructors I have ever worked with. I have made health, fitness and exercise a big part of my life for over twenty years, and there are few instructors I have met that are as passionate, knowledgable and commited to their craft as Cindy.
She is an incredible listener and communicator. Her instruction is excellent, and the results I have seen have exceeded my expectations. Better posture, stronger core, and more flexibility. Thank you for introducing me to Pilates, Cindy!
Keith Jones, Trainer and Financial Planner
"Knowledgeable and a good listener"
Working out with Cindy, is an absolute pleasure. She's knowledgeable, informative, and knows how to make working out interesting. She's very good at listening to what my wants and needs are. Her workouts are physical and pushes me to be the best I can be. Just looking at Cindy, motivates me to want to look like her. She's the best!
Barbara Reed, Realtor
"Engaging and vivacious"
What can I say, but WOW!! Cindy has been my personal Pilates trainer for over 6 months and I've noticed not only a better physique, but an overall difference in how I feel. The quality of attention and her vivacious personality makes my time with her very engaging. I've come to realize, during my time with Cindy, that Pilates is hard to master if not given the proper mental feedback . Cindy not only gives vivid mental pictures, but she masterfully incorporates her broad knowledge of human anatomy as well to ensure that my techniques are correct.
Overall, my core strength, flexibility, and my love for healthier living is all thanks to Cindy.
Phoebe Sinn, O.D.
More testimonials to come. Please check back!
Cindy started with the basics -- interviewing me to learn my physical limitations, what areas can be strengthened, and how to work around problem areas. When I came to Cindy, I couldn’t lift a 40lb bag of dog food without straining myself. Lifting the five gallon water bottle to the top of the cooler… forget about it.
Working with Cindy I have learned to identify muscle groups within my own body. Strengthening my core, so I don’t look like a hunchback, has also assisted in minimizing migraine headaches. On days that I lack motivation, she asks, “what’s going on?” and by the end of a session, when I began with zero energy, I feel invigorated.
You get what you put into it, and each individual’s results depend on how hard they are willing to work. However, just like Mickey Goldmill to Rocky, Cindy will coach you to be a champion.
Sasha Bunger, Merchant Risk Analyst
"Committed to her craft"
Cindy Ayres is one of the best instructors I have ever worked with. I have made health, fitness and exercise a big part of my life for over twenty years, and there are few instructors I have met that are as passionate, knowledgable and commited to their craft as Cindy.
She is an incredible listener and communicator. Her instruction is excellent, and the results I have seen have exceeded my expectations. Better posture, stronger core, and more flexibility. Thank you for introducing me to Pilates, Cindy!
Keith Jones, Trainer and Financial Planner
"Knowledgeable and a good listener"
Working out with Cindy, is an absolute pleasure. She's knowledgeable, informative, and knows how to make working out interesting. She's very good at listening to what my wants and needs are. Her workouts are physical and pushes me to be the best I can be. Just looking at Cindy, motivates me to want to look like her. She's the best!
Barbara Reed, Realtor
"Engaging and vivacious"
What can I say, but WOW!! Cindy has been my personal Pilates trainer for over 6 months and I've noticed not only a better physique, but an overall difference in how I feel. The quality of attention and her vivacious personality makes my time with her very engaging. I've come to realize, during my time with Cindy, that Pilates is hard to master if not given the proper mental feedback . Cindy not only gives vivid mental pictures, but she masterfully incorporates her broad knowledge of human anatomy as well to ensure that my techniques are correct.
Overall, my core strength, flexibility, and my love for healthier living is all thanks to Cindy.
Phoebe Sinn, O.D.
More testimonials to come. Please check back!
